Invitation to the phytoncide-filled forest
You can enjoy forest bathing at any time at 10 trekking courses
with pine trees and pine trees that are excellent in discharging phytoncide.
Drinking phytoncide through forest bathing relieves stress, strengthens intestinal and
cardiopulmonary functions,
and has the effect of sterilizing.
Walk quietly in the natural village of Seonmaeul.
As the most basic of the Seonmaeul tracking course, walk lightly around the Seonmaeul
colony.
The time when your body becomes light and your mind is relaxed due to the effect of
phytoncide of seed It will work.
Energy consumption(60kg Criterion) | Distance | The time required |
---|---|---|
340Kcal | 2.3Km | 45 min |
A gentle course that is good for a short walk
Walk lightly around Seonmaeul colony on a gentle slope during Seonmaeul tracking course.
The time when your body becomes light and your mind is relaxed due to the effect of
phytoncide of seed It's going to be.
Energy consumption(60kg Criterion) | Distance | The time required |
---|---|---|
230Kcal | 1.6Km | 25min |
A course full of phytoncide and healthy with dense conifers.
Phytoncide is a course in the region where conifers are most concentrated.
You can feel healthy through the stress and healthy breathing accumulated in your daily
life.
Energy consumption(60kg Criterion) | Distance | The time required |
---|---|---|
300Kcal | 1.1Km | 25min |
A course full of things to see and enjoy, such as a view of Dignity Garden, a wetland, Maeom cave, and a sunset meditation site
It is a course with a good view of Seonmaeul facilities at a glance.
It is a course full of things to see and enjoy, and you can track your eyes and body
without getting bored.
Energy consumption(60kg Criterion) | Distance | The time required |
---|---|---|
380Kcal | 1.6Km | 40min |
A steep course to the top of Seonmaeul Jongjasan Mountain
It is the steepest and longest tracking course in Seonmaeul.
As it is hard and takes a long time, it will provide a healthy tracking effect.
Go for it.
Energy consumption(60kg Criterion) | Distance | The time required |
---|---|---|
750Kcal | 3.3Km | 95min |